Amount of Lycopene in Bread, pumpernickel

Baked Products

In 100 g (Grams) of Bread, pumpernickel there is 0 µg of Lycopene. Change amount

Conversion Calculator | Choose a measurement for calculation

Lycopene

Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Bread, pumpernickel.

Tomato powder 46260 µg
Tomatoes, sun-dried 45902 µg
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) 28764 µg
Tomato products, canned, puree, without salt added 21754 µg
Tomato products, canned, puree, with salt added 21754 µg
Tomato products, canned, sauce, with mushrooms 18942 µg
Tomato products, canned, sauce, with onions, green peppers, and celery 18454 µg
Soup, tomato rice, canned, condensed 17183 µg
Tomato products, canned, sauce 13895 µg
Tomato sauce, canned, no salt added 13895 µg
Soup, vegetable, canned, low sodium, condensed 13848 µg
Sauce, tomato chili sauce, bottled, with salt 12819 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve 12717 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 12665 µg
Sauce, steak, tomato based 12564 µg
Catsup, low sodium 12062 µg
Catsup 12062 µg
Soup, tomato, canned, condensed, reduced sodium 10920 µg
Soup, tomato, canned, condensed 10920 µg
Tomato and vegetable juice, low sodium 9660 µg
Bread, pumpernickel

Bread, pumpernickel is a type of Baked Products. The most significant nutrients in Bread, pumpernickel are listed below.

Water 37.9 g 37.9%
Energy (calorie) 250 kcal
Energy (joule) 1046 kJ
Protein 8.7 g 8.7%
Total lipid (fat) 3.1 g 3.1%
Ash 2.6 g 2.6%
Carbohydrate, by difference 47.5 g 47.5%
Fiber, total dietary 6.5 g 6.5%
Sugars, total 0.53 g 0.53%
Calcium, Ca 68 mg 0.07%
Iron, Fe 2.87 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 178 mg 0.18%
Potassium, K 208 mg 0.21%
Sodium, Na 596 mg 0.60%
Zinc, Zn 1.48 mg
Copper, Cu 0.287 mg
Manganese, Mn 1.305 mg
Selenium, Se 24.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, pumpernickel